Yoga schedule updates and summer retreats ☀️🌳

Published: Tue, 06/10/25

Updated: Tue, 06/10/25

Find peace through mindful movement this June Hello friends, Just a couple of quick announcements about our group class schedule... Please note that…

An overdue update and a big "thank you" 🙏🏽✨

Published: Thu, 05/08/25

Updated: Thu, 05/08/25

Hello friends, Apologies for not sending an update in April. Unfortunately, my mother passed away on April 11th and I have not had time until now to…

Important updates and spring classes 🌸

Published: Wed, 03/26/25

Spring greetings! I hope this message finds you well and like myself, taking comfort in the return of spring. Just a couple of important schedule…

Hurry, spaces are filling up! ⌛

Published: Tue, 03/11/25

Herbal Apprenticeship with Diana Byron Dear friends, Just a reminder that time is running out to register for the 2025 Herbal Apprenticeship, which…

Back by Popular Demand: Embodied Wellness Online Retreat! 🌸

Published: Sat, 03/01/25

Spring into Stillness with Diana and Sydney Dear friends, This spring, I invite you to take a pause, breathe deeply, and reconnect with your body,…

Learn to support your health naturally this year 🌿

Published: Mon, 02/10/25

Updated: Mon, 02/10/25

Join us for a 6-month journey into the healing world of plants! Hello friends, As more people are turning toward plant medicine to support their…

It's cold outside but it's warm in the studio 🕯️✨

Published: Wed, 01/22/25

Updated: Wed, 01/22/25

Candlelight Yoga tonight 6:30PM ET! Hello friends, I had such an amazing time this past weekend at our Embodied Wellness retreat and Herbs for Winter…

Winter Wellness Awaits - Join us this weekend! ❄️

Published: Wed, 01/15/25

Updated: Wed, 01/15/25

Time is running out to reserve your spot... Winter greetings! Let's face it... it's a tough time of year for many of us. If you find yourself needing…

Wellness & Yoga: Start 2025 with Positivity! 🧘🏽‍♀️✨

Published: Wed, 01/08/25

Nourish Your Mind & Body: Virtual Winter Retreats & Wellness Classes Await! Dear friends, I recently got together with Sydney Bell of Gaia Therapy to…

Holiday Hours and Happy 2025! 🥳

Published: Tue, 12/31/24

Dear friends, I wish you and yours a very healthy, happy and prosperous new year and I look forward to continuing to serve our community in 2025!…