Chair yoga and meditation, anyone? ✨
Published: Wed, 08/21/24
Updated: Wed, 08/21/24
Hello friends, I hope this message finds you well and enjoying these last weeks of August. As summer winds down, I am looking towards our autumn class…
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Published: Wed, 08/21/24
Updated: Wed, 08/21/24
Hello friends, I hope this message finds you well and enjoying these last weeks of August. As summer winds down, I am looking towards our autumn class…
Published: Mon, 07/29/24
Updated: Mon, 07/29/24
Hello friends, Just a quick note to say that there are just a few spots open for Intermediate Backyard Herbalism, on Saturday, August 24th, 2024! If…
Published: Wed, 07/24/24
Updated: Wed, 07/24/24
Hello friends,I'm back from Wales but woke up with a fever and sore throat, so I'm sorry to have to cancel tonight's 6:30PM class. It seems that these…
Published: Mon, 07/08/24
Dear friends,First off, I want to let you know that the studio will be closed from July 10 to July 23, as I will be helping to facilitate a retreat in…
Published: Fri, 05/17/24
Updated: Sat, 05/18/24
Dear friends,I'm happy to announce a new, herbal class coming up ne t month. Registration is open for Intro to Backyard Herbalism, June 22, from 1-4PM…
Published: Wed, 04/24/24
Dear friends, We are celebrating Earth Day all week long here at the studio! Join us in the studio or online tonight for our 6:30PM group yoga class,…
Published: Thu, 03/28/24
Hello friends,I'm e cited to share my recent conversation with Sydney Bell on her wonderful "Living Embodied" podcast, where we took a deep dive into…
Published: Fri, 03/22/24
Happy Spring, friends! It's been a while since my last message and I hope this finds you well. Spring is a wonderful time to put more focus on your…
Published: Thu, 01/11/24
Happy 2024, friends! I hope you are settling into this new year with ease. If you are looking for more yoga in your life (or maybe you're ready to…
Published: Mon, 12/18/23
Season's Greetings! I want to wish you a very happy holiday season, as this will most likely be my last newsletter of 2023. I hope you find much…