Intermediate Backyard Herbalism - a few spaces left! 🌿

Published: Mon, 07/29/24

Updated: Mon, 07/29/24

Hello friends,

Just a quick note to say that there are just a few spots open for Intermediate Backyard Herbalism, on Saturday, August 24th, 2024! If you attended the Intro to Backyard Herbalism class on June 22nd, you are still welcome to register at the discounted "return student rate" for a limited time. Here are some of the topics we will cover:

Herbal first aid, including herbal compresses and poultices
Making herbal infused oils and salves
Herbs to support good health during Fall and Winter months
Preparing for "flu season" by making your own anti-viral Elderberry-Rose hip syrup

Spaces are limited. Register today to save your spot!

More info on this and our other summer offerings below. As always, feel free to reach out with any questions or just to say hello!

Be well,

Diana

Summer 2024 Classes & Events

Only a few spaces left!

Intermediate Backyard Herbalism

Dayville, CT

In this hands-on class, Diana Byron will take you through the next level of backyard herbalism, showing you how to make your own herbal preparations to support good health. You will even get to take your creations home, along with recipes!

In this class, you will learn about:

Herbal first aid, including herbal compresses and poultices
Making herbal infused oils and salves
Herbs to support good health during Fall and Winter months
Preparing for "flu season: by making your own anti-viral Elderberry-Rosehip syrup

Class location is at a private residence - address will be given upon registration. Spaces are limited so be sure to register before it's too late!

Learn More

Group Yoga Classes

(In Studio and Online)

Take a group yoga class in our Putnam, CT studio or in the comfort of your own home, over Zoom!

These Kripalu style classes are designed to increase flexibility, strength and vitality. They typically begin with relaxing breath work and end with either a relaxation or guided meditation.

Group Yoga Schedule:

Wednesdays 6:30PM - 7:30PM ET (All Levels)

Fridays 10:00AM - 11:00AM ET (For Strength)

Saturdays 10:00AM - 11:00AM ET (Gentle)

*Friday classes are more focused on strengthening and include the optional use of light hand weights.

Learn More

Private Yoga Classes

(In Studio and Online)

Schedule at your convenience

These 1-1 classes are designed just for you and take place in our Putnam, CT studio or over Zoom. No need to follow a group schedule --you choose the days and times that work for you!

Classes are 60 minutes long and typically include mindful movement, breathing exercises, centering and relaxation. Each session is designed according to your unique needs, goals and experience level. Excellent for beginners or anyone looking to deepen their yoga practice with the guidance of an experienced teacher.

Learn More

Have you enjoyed taking classes with us? If so, please take a moment to post a review on our Google Business page or on our Facebook page. There's no better way to say "thank you" and it helps connect us with others who may be in need of our services. Your kind reviews, referrals and support are very much appreciated.

About the instructor: Diana Byron, RYT 200

Kripalu Yoga teacher, Meditation Coach, Herbalist, founder of Dhyāna Yoga & Wellness.

Learn more or feel free to reply to this message with any questions.

Join our online communities: Women Who Meditate and Diana's Garden .

20C Mary Crest Dr
Putnam CT 06260
USA

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