Last Chance to Register! Yoga for a Healthy Back🍎
Published: Wed, 10/04/23
Fall Classes & Events Last Chance to Register -Classes start this Sunday!Yoga for a Healthy Back and Posture4-Week SeriesOctober 8th, 15th, 22nd and…
Dhyana Yoga and Wellness
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Herbal Course Announcement and Equinox Greetings 🌻
Published: Thu, 09/21/23
Dear friends,As the Autumn Equino approaches, I celebrate this year's harvest (both literal and figurative) as I pick the last of the tomatoes in my…
Yoga for a Healthy Back and more Fall classes 🍎
Published: Tue, 09/05/23
Dear friends,I hope this message finds you well and enjoying the last rays of summer! Or maybe you're already settling into a Fall routine? As for me,…
Retreat Update and New Summer Class Schedule 🌞
Published: Thu, 07/20/23
Dear friends,I regret to have to share some sad news about Sage Mountain Botanical Sanctuary, where we were scheduled to have our Herbalist Retreat,…
This one is all about Community 🌀
Published: Thu, 06/29/23
Dear friends,Part of my vision when I founded Dhyāna Yoga was to build community, both online and in person. The support of community can be so…
You are Invited to a Summer Retreat! 🌞
Published: Fri, 06/09/23
Join us August 25-27 for a rejuvenating, self-care retreat among the hundreds of acres of herb gardens and pristine forests of Sage Mountain Botanical…
Back in the studio! Join us online or in person ✨
Published: Wed, 05/31/23
Dear friends,I am back from an amazing yoga teaching adventure in Montego Bay, Jamaica! This was my second teaching vacation with…
Important Announcement and Retreat Details ✨
Published: Wed, 05/17/23
Dear friends,Please note that there will be no classes during the week of May 21st- 28th, as I will be away on a special yoga teaching adventure,…
Soothing Saturdays and an Upcoming Retreat 🌷
Published: Thu, 04/27/23
Greetings from Dhyāna Yoga and Wellness! Could you use a "Soothing Saturday"? Join us every Saturday for Gentle Yoga at 10AM, followed by a free,…
Welcome, Spring! Registration is open 🌼
Published: Mon, 03/20/23
Happy Spring Equino ! Don't forget to look around for those signs of Spring --those little patches of green and the first new shoots popping up, the…