Hello friends,

I hope this message finds you warm and cozy in these last few weeks of winter, and I'm sure I'm not the only one who is quite ready for Spring! 

Our group yoga class schedule is getting a thoughtful refresh as we move into the new season. As our community continues to evolve, I’m making a small adjustment to create more space for growth in other areas of the studio. Beginning March 1st, 2026, our Friday morning class will be gently retired, while the rest of our weekly group classes remain just as they are.

I’m so grateful for each of you who shows up week after week, and if you haven't been to a class in a while, it's never too late to jump back in! Dhyāna Yoga continues to serve as a sanctuary for body, mind, and spirit, and I’m honored to hold that space for you. Here is our updated group class schedule, effective March 1st, 2026:
 

This shift opens up additional opportunities for private classes, especially in the evenings and on weekends --a wonderful option if you’ve been craving more personalized support in your practice or health and wellness goals. Private sessions are thoughtfully designed around your specific needs and may include chair yoga, breath work, meditation, and other tools to build resilience and reduce stress. If you’d like to learn more about private classes for yourself, a group, or your workplace, feel free to reply. I’d love to connect!

Looking ahead to warmer days, I am getting excited for this year's Berkshire Yoga Festival, happening June 11-14th in the Berkshire mountains of Massachusetts. Dhyāna Yoga is once again a studio partner, which means you can buy discounted passes through our studio at a huge savings over the current price. Simply reply back to request more info, if interested!

I'm also looking forward to my second year at  Transcend Fest Yoga Festival in Middlefield, CT, September 18-20, where I will be presenting a workshop called "Prana for the People: Real Tools for Sustainable Energy." Festival tickets can be purchased here with day passes also available.  

Both of these festivals include loads of informative workshops that stretch beyond yoga, as well as exciting performances and local vendors. I always learn something new and leave feeling inspired by being in community --something to look forward to after a long, cold winter. We have a wonderful group of yogis from our community attending both festivals this year and the more, the merrier!

As the snow slowly melts on the beehive, I dream of warm, sunny days and the return of life to the land. Welcoming positive change and the shedding of what no longer serves us in these days leading up to the renewal of Spring. 

🐝 Bee well,

Diana